Online information session: Managing Fatigue
Managing Fatigue
Fatigue, like pain, is one of the most common and debilitating symptoms of arthritis.
These Health Information sessions will help you understand what fatigue is and how it can affect you. We’ll explore the impact and frustration that comes with chronic exhaustion and discuss strategies to better manage these challenging periods.
The information and support sessions offer a space to connect and share ideas for putting information into action.
I genuinely didn't know after 4 years with Rheumatoid arthritis that fatigue is a known link and I've never mentioned it to my consultant, instead I've just thought I need to stop being lazy and push myself, then of course I'd be wiped out for days. Our trainer was absolutely brilliant at explaining the link and how to get support for this.
There are two types of session you can join:
- a 1-hour information talk, or
- a 2-hour information session with access to peer support. You'll have the opportunity to chat and share your experiences if you feel comfortable doing so and access peer support.
Information talks
Date: 27 August 2026
Time: 5.30 pm to 6.30 pm
Duration: 1 hour
Event code: 46261
Register for your free place
Date: 9 September 2026
Time: 2.00 pm to 3.00 pm
Duration: 1 hour
Event code: 46274
Register for your free place
Date: 30 September 2026
Time: 12.00 pm to 1.00 pm
Duration: 1 hour
Event code: 46295
Register for your free place
Date: 7 October 2026
Time: 2.00 pm to 3.00 pm
Duration: 1 hour
Event code: 46302
Register for your free place
Information and support sessions
Date: 20 August 2026
Time: 11.00 am to 1.00 pm
Duration: 2 hours
Event code: 46254
Register for your free place
Date: 28 August 2026
Time: 11.00 am to 1.00 pm
Duration: 2 hours
Event code: 46262
Register for your free place
Date: 7 September 2026
Time: 10.30 am to 12.30 pm
Duration: 2 hours
Event code: 46272
Register for your free place
Date: 25 September 2026
Time: 1.00 pm to 3.00 pm
Duration: 2 hours
Event code: 46290
Register for your free place
Date: 15 October 2026
Time: 5.30 pm to 7.30 pm
Duration: 2 hours
Event code: 46310
Register for your free place
More online information sessions
Managing Sleep
We’ll help you explore your own sleep habits, learn about sleep hygiene, and identify the obstacles that might be preventing you from getting the rest you need.
Online information session: Managing SleepIn this health information session, our trainers will explore how anxiety affects our daily lives and how it intertwines with the challenges of living with a chronic condition.
How to manage anxietyBeing able to understand your pain and communicate this to family, friends, healthcare professionals and employers can make a big difference to your condition.
Manage your pain