Arthritis News and Articles

A future free from arthritis

Arthritis UK is the leading arthritis charity, changing lives through research, campaigning and support.

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Self-help tips to relieve arthritis pain

Self-help tips to relieve arthritis pain

Long-term pain can affect how you get on with your day but it’s important to remain as active as possible as lack of movement can lead to loss of strength and coordination. Trying these self-help tips may help to relieve pain and minimise the pain relief medicines you need to take.

Self-help tips to relieve arthritis pain
Managing your arthritis in warmer weather

Managing your arthritis in warmer weather

We’ve been lucky to enjoy some warm days recently and while most of us love a bit of sunshine, the warmer weather can affect some people with arthritis. Some people find hot and humid summer weather can make symptoms worse.

Summer weather tips and advice
Inspire magazine produced by Arthritis UK

Get Inspire magazine delivered to your door for just £3 a month

Created specially for people living with arthritis, every edition of Inspire magazine is packed with expert, in-depth articles and features, covering what matters most to you — all for just £3 a month. 

Sign up for Inspire magazine
Challenge events at Arthritis UK

Take part in a challenge event to support our incredible work

Each year our amazing fundraisers take on challenges around the UK and together we are pushing back against arthritis. Whether you’re looking for a new challenge, or have already secured a place, we’d love to support you every step of the way.

Take part in a challenge event
Fundraise your way for Arthritis UK

Fundraise your way for Arthritis UK

Fundraise your own way! Only with the incredible support of people like you, who give their valuable time, energy and commitment, can we campaign, care and research our way towards a future free from arthritis. Get fundraising ideas and if you're ready to get started, order a fundraising guide.

Fundraise your way

Arthritis UK research achievements

Our research has transformed the care of people with hip and knee osteoarthritis through the development and delivery of a six-week programme of education, exercise and self-management, called ESCAPE-pain.

ESCAPE pain programme

Research funded by Arthritis UK led to the development of a new treatment to repair damaged cartilage in early-stage osteoarthritis called Autologous Chondrocyte Implantation (ACI), which is now available on the NHS.

Knee cartilage regeneration

Arthritis UK funded the development of a personalised approach to treating back pain called the Start Back tool. This new approach enables GPs to quickly and easily group patients according to the treatment likely to work best for them.

STarT Back for back pain
Play the Arthritis UK lottery for your chance to win £25,000!

Play the Arthritis UK lottery for your chance to win £25,000!

Your lottery ticket will help fund the next big leap in arthritis care. Not just a game, a game changer. You can help fund the early research that made our research achievements a reality.

Play the lottery now
Leave a gift in your Will to support our research

Leave a gift in your Will for life without limits

Gifts in Wills fund a third of our work, providing support and hope to so many. By considering a gift in your Will, you can help ensure that future generations won’t have to face the impact of arthritis. Our Gifts in Wills team will support you.

Leave a gift in your Will
A woman sitting at her desk while watching a live online session on his tablet.

Join our free online information sessions

Learn how to manage pain, sleep, fatigue and anxiety, and how to improve your emotional wellbeing, in live online sessions. We also offer a five-week supported self-management course, online physical activity sessions and Chi Me gentle movement classes.

Browse our online information sessions

Arthritis UK news

Arthritis UK is partnering with Professor Sir Michael Marmot and the Institute of Health Equity at University College London (UCL) to better understand the links between health inequalities and arthritis.

Tackling health inequalities

Millions of people are waiting too long for an arthritis diagnosis, treatment and the vital support they need to live well. Prime Minister Andy Burnham’s new UK government has an opportunity to change this. 

New government must act now

'The Silent Treatment: Why an Arthritis Diagnosis Matters', brings together insights from people with arthritis and health professionals to highlight the barriers faced in achieving a timely and personalised arthritis diagnosis.

Why diagnosis matters

Sign up to our email newsletter to get all the latest arthritis news, information and advice and be part of our incredible community of people living with arthritis. 

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The State of Musculoskeletal Health report

The State of Musculoskeletal Health report is a collection of the most up-to-date, UK-wide statistics on arthritis and other musculoskeletal conditions including how many people have these conditions, the number at risk of developing these conditions, the impact of these on people, health systems and society, and the inequalities found within. Examine key findings and download the report.

Download the state of MSK report

The latest health data and statistics about musculoskeletal (MSK) conditions, including prevalence across the UK and local authorities, their impact and risk factors. 

Health intelligence data

How you can influence decision makers across the UK

We are a loudspeaker for the 10 million people living with arthritis in the UK today. Together with our campaigners, we took 187,839 actions last year, influencing decision makers in all four nations so that everyone with arthritis has access to the treatments and support they need. 

How to campaign

Arthritis stories

In 2022, Conall, aged just 25, was barely able to walk. Two years later, he was diagnosed with axial spondyloarthritis and began treatment which has left him pain free. 

Read Conall's story

Junior Bake Off star Lyla's inspiring journey as she battles juvenile idiopathic arthritis (JIA) and finds a way to give back through her recipe booklet, in support of Arthritis UK.

Read Lyla's story

Jega graduated university last year and began volunteering for Arthritis UK. He says sharing his own experiences to help others with arthritis has been ‘empowering’. 

Read Jega's story

The personal stories and experiences you share with us can help us to raise awareness of living with arthritis. They also help others affected by arthritis to know that they're not alone. 

Share your story
Arthritis Connect online community forum for parents and carers

Arthritis Connect: Share your thoughts, tips and advice

So many people don’t understand what it’s like to live with a condition that can have such a huge but hidden impact on your life. But we do. One place you can always find a friendly ear or an answer to a question is our online community forum. 

Start chatting today