Hormone replacement therapy (HRT)

What is hormone replacement therapy (HRT) and how is it used?

Hormone replacement therapy is now used mainly as a short-term treatment for women up to the age of 60 who have an increased risk of fractures and also have troublesome menopausal symptoms (HRT is very effective in relieving these symptoms).

HRT side-effects and risks

Side-effects include a small increased risk of breast and ovarian cancer, DVT (deep vein thrombosis), heart attacks, strokes and memory impairment. The risk is greater in women over 60.

HRT does however reduce the risk of hip fracture and of colon cancer.

Joint care: Looking after your joints when you have arthritis

Joint care: Looking after your joints when you have arthritis

When you’re dealing with joint pain, everyday tasks such as getting in and out of the shower, getting dressed or making the bed can feel like a struggle. However, you can reduce the pain and strain on your joints by changing the way you do things. This is called joint protection or joint care. 

Find out how to care for your joints