Walking aids resting against a wall

Surgery

Let's Move for Surgery toolkit - exercise before and after surgery

Let's Move for Surgery toolkit - exercise before and after surgery

Staying active is important if you’re waiting for or recovering from surgery. If you’re fit and strong, your surgery has the best chance of success, and you’ll likely recover more quickly. In the Surgery Toolkit, you'll find tailormade, follow-along exercise routines for hip, shoulder and knee replacement, as well as full body workouts to help you maintain overall fitness.  

Let's Move for Surgery toolkit
Arthritis Connect online community forum

Arthritis Connect: Share your thoughts, tips and advice

So many people don’t understand what it’s like to live with a condition that can have such a huge but hidden impact on your life. But we do. One place you can always find a friendly ear or an answer to a question is our online community forum. Also available on an app for Apple and Android.

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