Common aches and pains
Back pain
Back pain is very common and can be caused by an underlying medical condition. Learn about treatment and how to manage back pain.
Elbow pain
Elbow pain usually doesn’t have a serious cause. Learn about the causes, symptoms, exercises and treatments.
Foot and ankle pain
Our feet and ankles are complex so they can be prone to arthritis or pain. Learn about the causes, exercises and treatments.
Hip pain
Hip pain is not usually a sign of arthritis or medical condition. Learn about the causes and treatments and how the hip joint works.
Neck pain
Neck pain is common but not usually a sign of arthritis or medical condition. Learn about how to treat it and how the neck is structured.
Shoulder pain
Shoulder pain is not usually a sign of arthritis or underlying medical condition. Learn more about the causes and treatment options.
Hand and wrist pain
Hand and wrist pain usually doesn't have a serious cause. Learn about treatments and ways to manage hand and wrist pain.
Knee pain
Knee pain will affect most of us at some point and is not often serious. Learn more about the causes, exercises and treatments.
Related information
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Helpline
Call our helpline - 0800 5200 520. Our advisors aim to bring all of the information and advice about arthritis to provide tailored support for you. Call us for free today (Monday-Friday, 9am-6pm).
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Order our information
Order or download from our range of free patient information booklets and resources for healthcare professionals and students.
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Exercises to manage pain
Try out these different exercises to help you manage your pain.