Valgus heel
If you have rheumatoid arthritis, it's fairly common for your heel to drift outwards. This is known as valgus heel. It may not cause any problems if it doesn't drift too far, but it can be troublesome if your arch flattens as a result. Early treatment of rheumatoid arthritis may slow the development of valgus heel.
Related information
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Rheumatoid arthritis (RA)
Rheumatoid arthritis is an auto-immune condition that causes pain, swelling and stiffness in the joints. Commonly affecting the hands, feet and wrists.
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Footcare and footwear
Having a good footcare routine and supportive footwear can provide comfort for your feet which is important if you have arthritis.
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Exercises for the toes, feet and ankles
Learn 12 simple exercises designed to help you with problems and pain affecting your toes, feet and ankles.
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