When: First Wednesday of the month
Time: 11am – 12.30 pm
If this is your first visit to the group please contact walessupport@arthritis-uk.org or telephone 0800 756 3970 to ensure that the group is meeting on the day you intend to go.
FREE information, advice & support on arthritis, MSK and other related conditions. Sessions include fun gentle movement activities.
Join us to help improve arthritis symptoms, bring about calm and peace of mind whilst gently exercising the whole body.
(Most activities can be done from a standing or seated position, please get in touch to find out more.)
Gwybodaeth, cyngor a chefnogaeth AM DDIM ar arthritis, MSK a chyflyrau cysylltiedig eraill. Mae sesiynau'n cynnwys gweithgareddau symudedd hwyliog ac yn garedig.
Ymunwch â ni i helpu i wella symptomau arthritis, dod â llonyddwch a thawelwch meddwl wrth ymarfer y corff cyfan yn ysgafn.
(Gellir gwneud y rhan fwyaf o weithgareddau o safle sefyll neu eistedd, cysylltwch â ni i wybod mwy)
Our sessions are free and open to anyone with arthritis, MSK or related conditions e.g. fibromyalgia, lupus and gout. They provide an opportunity to share lived experiences of having a long-term condition and self-management tips, as well as participating in activities.
FREE information, advice & support on arthritis, MSK and other related conditions. Sessions include fun gentle movement activities.
Join us to help improve arthritis symptoms, bring about calm and peace of mind whilst gently exercising the whole body.
(Most activities can be done from a standing or seated position, please get in touch to find out more.)
Gwybodaeth, cyngor a chefnogaeth AM DDIM ar arthritis, MSK a chyflyrau cysylltiedig eraill. Mae sesiynau'n cynnwys gweithgareddau symudedd hwyliog ac yn garedig.
Ymunwch â ni i helpu i wella symptomau arthritis, dod â llonyddwch a thawelwch meddwl wrth ymarfer y corff cyfan yn ysgafn.
(Gellir gwneud y rhan fwyaf o weithgareddau o safle sefyll neu eistedd, cysylltwch â ni i wybod mwy)
Our sessions are free and open to anyone with arthritis, MSK or related conditions e.g. fibromyalgia, lupus and gout. They provide an opportunity to share lived experiences of having a long-term condition and self-management tips, as well as participating in activities.
Address: Llanfechain Memorial Hall, Llanfechain, Powys SY22 6UQ
Contact: Email walessupport@arthritis-uk.org or call 0800 756 3970
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