Managing arthritis symptoms

Managing other arthritis symptoms

Pain can be a major symptom of arthritis. Find out about treatments, self-help and how to assess if your pain management is working.

Managing arthritis pain

Tips for managing stiffness, including therapies like wax bath therapy, hydrotherapy, and exercises for healthy joints.

Managing stiffness

It’s common for arthritis to cause fatigue. Find out what fatigue is, what causes fatigue and how you can manage it.

Managing fatigue

Arthritis can damage joints and cause them to change shape. Find out about joint protection and how you can reduce the strain on your joints.

Joint care

Common aches and pains including neck pain, back pain, shoulder pain, elbow and knee pain, common causes, self-help tips and treatments. 

Common aches and pains

If you have a rheumatic diseases, you may be at a higher risk of infection. We explore types of vaccination and how to reduce your risk. 

Vaccinations
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Join our free online information sessions

Learn how to manage pain, sleep, fatigue and anxiety, and how to improve your emotional wellbeing, in live online sessions. We also offer a five-week supported self-management course, online physical activity sessions and Chi Me gentle movement classes.

Browse our online information sessions