Stranraer – Seated Tai Chi Event

Join us to learn Tai Chi for Arthritis and feel the benefits of this gentle form of exercise. Tai Chi for arthritis is suitable for most people and can help improve balance, flexibility and muscle strength as well as reduce pain and stiffness.

Full details of our current opportunities and how to register can be found in our registration form.

For further information please email livewell@versusarthritis.org.